Experience movement at work
A focused first step that lets teams experience practical movement in their own workplace.
Move Better. Live Better.
Better movement, built into the working day.
ALIGNEO gives organizations a practical way to support physical comfort, movement awareness and healthier everyday habits — through guided experiences and education designed for real work environments.
The working day often gives our bodies too little variety.
Screen work, long meetings, repeated positions and hybrid routines can leave little natural space to move. The issue is not work itself, but how easily the day can pass with the body doing the same few things.
ALIGNEO helps employees notice these patterns and use simple movement practices within the day they already have — without changing clothes, visiting a gym or stepping away for a workout.
What ALIGNEO does
1
Move
Practical experience
Accessible movement connected to sitting, screen work, meetings and everyday routines.
2
Understand
Useful understanding
Clear explanations help people connect what they do during the day with how they feel.
3
Learn
Independent action
Participants leave with simple practices they can choose and use for themselves.
4
Build
Repeatable habits
Small actions, revisited over time, make movement easier to sustain beyond one event.
Corporate solutions
Start where it makes sense for your organization.
Build useful insight
Create awareness of everyday movement patterns and identify relevant areas of focus.
Create a consistent rhythm
Bring movement and education into the working day through a repeatable program.
Support lasting participation
Maintain momentum across teams with an approach that can adapt over time.
The ALIGNEO approach
Understand. Move. Learn. Build. Adapt.
We begin with the workplace context, connect movement to situations people recognize, explain why it matters, and use repetition and feedback to shape what comes next.
- 01
Understand
- 02
Move
- 03
Learn
- 04
Build
- 05
Adapt
Specialist-led delivery
The expertise behind the experience
Ivan Nedelchev leads ALIGNEO's specialist delivery, translating professional movement knowledge into practical experiences for working teams.
- Bachelor's degree in Kinesitherapy
- Movement and corrective exercise expertise
- Focus on desk-based work
- Practical movement education
A clear starting point for HR and leadership.
ALIGNEO is designed to be straightforward to introduce: start with a focused activity or pilot, then develop the format around participation, team structure and organizational priorities.
- Begin with one focused activity or a pilot
- Scale across teams and locations
- Develop into a structured program
- Use practical HR check-ins to guide next steps
Find the right starting point.
Tell us about your people, working environment and priorities. We will help you decide whether a session, workshop, pilot or longer program is the most useful next step.